A recap of my training for the week ending March 24th 2019. Recovering from Antelope Canyon and prepping for the Blue Ridge Mountain Half Marathon.
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How is it already August? More than halfway through the…
How is it already August? More than halfway through the year and I think it’s safe to say that I’ve been pretty neglectful of this…
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The New Year is a great time to evaluate your…
The New Year is a great time to evaluate your running goals for the year. Whether it be just getting started with your first 5k,…
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We're just a couple of days away from Christmas and…
We’re just a couple of days away from Christmas and then the looming New Year. I’ve been thinking more and more about 2017. How can…
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2016 was a pretty crazy year. It had its share…
2016 was a pretty crazy year. It had its share of ups and downs. Huge accomplishments, some disappointments (don’t get me started about November), and…
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I hit my final peak week! I actually had the…
I hit my final peak week! I actually had the ultimate test in that it was my longest run and I had to do it…
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Two weeks ago, I kicked off my training for my…
Two weeks ago, I kicked off my training for my first full marathon! I’m running Rock N Roll Savannah in November with my friend, Rachel,…
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As if last week couldn't get any crazier, I spent…
As if last week couldn’t get any crazier, I spent all weekend getting additional certifications. So now, in addition to being AFAA group fitness certified, I…