Browsing Tag:

tips and tricks

  • A love of running

    March 19, 2016

    I'm often asked how can I like running, or do…

    I’m often asked how can I like running, or do I love it. Nowadays, I usually respond with ‘I have good runs and bad runs’…

  • Vacation, travel, and staying on track

    March 15, 2016

    I recently traveled to New Orleans for the Rock 'n'…

    I recently traveled to New Orleans for the Rock ‘n’ Roll New Orleans half marathon. The trip was amazing and I was so excited for…

  • Shake it off

    March 9, 2016

    I've hesitated in writing this post. I do want to…

    I’ve hesitated in writing this post. I do want to keep the overall vibe of this positive and encouraging and this feels like such a…

  • Weekly schedule and meal planning

    March 6, 2016

    A major key to my success has been weekly meal…

    A major key to my success has been weekly meal and exercise planning. I’ve been planning my workout schedule since around April of last year,…

  • Tools of the running trade

    February 29, 2016

    I've been running for less than a year (it'll be…

    I’ve been running for less than a year (it’ll be a year in March), so I still consider myself VERY new to the sport. I…

  • Setting yourself up for success

    February 24, 2016

    Clearly one of the reasons that I had to begin…

    Clearly one of the reasons that I had to begin this journey to healthy living is because I love food, and not always the healthiest…